health and wellness
Vegetable Soup with Keto Collagen | Dr. Josh Axe
[ezps_tp_post_layout video=”CDS28ksDgpE” description=”Get your own Keto Collagen here: http://bit.ly/2HG5IVe ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR ——————– Want to connect on social media? Like on […]
Keto-Friendly Matcha Donuts | Dr. Josh Axe
[ezps_tp_post_layout video=”gH3d7iBozAo” description=”Get your own Keto Matcha Here: http://bit.ly/2TLQSUx ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR ——————– Want to connect on social media? Like on […]
Understanding Fitness with the Founder of P90X | Dr. Josh Axe
[ezps_tp_post_layout video=”2ixqD28JZ4I” description=”Learn more about Tony Horton’s Paragon Experience here: http://www.tonyhortonlife.com/paragon-experience ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR ——————– Want to connect on social media? […]
5 Benefits of Chiropractic Adjustments | Dr. Josh Axe
[ezps_tp_post_layout video=”naiaK_Yuwcg” description=”Find the researched benefits of Chiropractic Adjustments here: http://bit.ly/2IUqH8W Millions of people around the world have experienced the incredible benefits of chiropractic care, a holistic, non-invasive treatment approach that has been shown to help treat dozens of different conditions. ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor […]
Chicken Soup and Ginger Ale | Dr. Josh Axe
[ezps_tp_post_layout video=”QcLgGkHGFAE” description=”Check out more natural cold remedies here: http://bit.ly/2T7hBcT Have you ever wondered why we give our loved ones chicken soup and ginger ale when they’re feeling sick? ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people […]
My Daily Supplement Routine | Dr. Josh Axe
[ezps_tp_post_layout video=”K2rddDsKHDE” description=”Check out the Top 6 Supplements for Overall Health: http://bit.ly/2E7xMxg The best supplements for you will depend on factors like your gender, age, medical history, genetics, level of physical activity and diet. ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with […]
Best Essential Oils for the Keto Dieter | Dr. Josh Axe
[ezps_tp_post_layout video=”P8pqUwmNd0g” description=”Check out my Guide to Essential Oil Safety: http://bit.ly/2Ek2CEd Essentially, the keto diet for beginners works by “tricking” the body into acting as if its fasting (while reaping intermittent fasting benefits), through a strict elimination of glucose that is found in carbohydrate foods. These essential oils can help make that transition easier. ——————– […]
Is Alcohol Keto-Friendly? | Dr. Josh Axe
[ezps_tp_post_layout video=”TKdPoiGF6pg” description=”14 Keto Diet Myths, Debunked: http://bit.ly/2E4IBl6 Never heard of the keto diet? Or maybe you have, but are discouraged from ever giving it a try due to some of the keto diet myths you’ve encountered. Below we’re talking about what the ketogenic diet is, what it is not, and what type of results […]
Top 8 Keto Diet Supplements | Dr. Josh Axe
[ezps_tp_post_layout video=”qdHLJPPlMhk” description=”How Keto Supplements Work: http://bit.ly/2RVmxge Keto supplements — such as exogenous ketones, a multivitamin with electrolytes and a quality protein powder — might not be completely necessary to see results from the keto diet, but they certainly go a long way in making the transition to a low-carb, high-fat lifestyle smoother. Even if […]
How To Get Into Ketosis Faster | Dr. Josh Axe
[ezps_tp_post_layout video=”dVWh148u5IA” description=”What is ketosis? http://bit.ly/2DkPHjW The keto diet revolves around eating foods that are high in natural fats, consuming only moderate protein and severely restricting the number of carbs eaten each day. Even if you don’t have much weight to lose, entering into a state of ketosis can be helpful for other reasons — […]